Welcome to The Box

The 'Box'

The gym, or commonly known in CrossFit terms as 'The Box’, has a collection of state of the art equipment, small classes and tailored Workouts of the Day (WOD), making it the ideal training facility.

Our unique training space caters to 1-on-1 personal training, group CrossFit classes and speciality Olympic Lifting classes. It’s a positive atmosphere where achieving personal records, hi-fives and laughs are had on a regular basis.

We’re proud to have a supportive community made up of awesome individuals, where everyone is welcome and anything is possible.

The Crossfit Hijacked Ethos

We know CrossFit can be a scary word to the uninitiated and we've seen plenty of evidence to validate that fear.

We're different - we're focused on helping you become the strongest version of yourself by your own definition.

We're not trying to create a legion of toned Baywatch extras - we're genuine about helping you holistically improve

yourself by focussing on your physical AND mental conditioning.

We're not saying it's going to be easy or that our box is any less driven or challenging - we're just saying we're here to work with you to help you achieve results that will make you happier.

Meet Our Trainers

Nathan

A true leader with an undeniable passion for giving to others. As owner and co-creator of CrossFit Hijacked, Nathan sets the tone for the lifestyle paradigm shift that is upon us. To Nathan, there’s no such thing as a limit. No goal is too ambitious, whether it’s losing 5kgs, 30kgs or changing direction in your life, Nathan will take you there.

Ashlee

There are no limits for this kick-ass chick. Ashlee pushes all boundaries from the Korean K-1 kickboxing arena, training camps in Thailand to the rugged terrain of the Blue Mountains North Face100 (one of the toughest ultra-marathons in Australia). There isn’t much this amazing human can’t do. Her inner strength and self-determination drive her clients to dig deep and unleash their hidden potential.

Chloe

Don’t let the 2nd Dan Black Belt fool you - this experienced Exercise Physiologist can brag about her creative sand art skills, fire twirling and a superhuman sense of smell where no food is safe in her proximity. (You’ve been warned!) Her desire to be an unstoppable version of herself is contagious, and clients at Hijacked HQ love Chloe’s gentle encouragement and support to make the impossible possible.

About Our Gym

We opened our doors in 2015 to a motley crew of somewhat bewildered stragglers who needed a Captain to lead the way and show them the ropes on living a healthy and active lifestyle.

Fast forward and the CrossFit Hijacked Box is now a home away from home for a crew of Pirates of various physical conditions who all share a common goal - to be the best version of themselves that they can be.

Our gym covers approximately 150 square metres of space and is fully equipped with all the usual CrossFit toys including a 3 cell rig, ceiling ropes, assault bikes, Concept2 rowers, bumper plates and barbells just to name a few. We also have shower facilities for those that like to have hot dates after their hot training sessions. Oh, and we also have free WIFI available which comes in super handy for our international drop-ins too!